Pelvic Steaming • Intimacy Coaching • Sexuality Education

An integrative approach to women’s health

I support women navigating pelvic health and embodied intimacy with nuance, compassion and curiosity.

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You might be here because

You know it all, and you’re longing to embody it.

You’ve been in therapy, read the books, done the trainings. You’ve been on an inner journey and are guided by your intuition. Craving depth, nourishment and sensuality. Gentle guidance to turn insight into practice.

Your body is signalling and you want to pay attention.

You live with complex health conditions and/or neurodivergence and need a multi-disciplinary approach. Or you’re sensitive to the ever-changing world and all that’s happening around us.

You’re done doing it all alone.

Life feels full of doctor’s appointments, therapy sessions, classes, lifestyle changes, unsolicited advice and endless decisions. You’re looking for an anchor through life’s transitions and a way of caring for yourself that feels coherent and sustainable. True to who you are and where you find yourself right now.

And perhaps most of what you’ve found speaks past you.

Too loud. Too certain. Too narrow. Focused on fixing, performing or promising one kind of outcome. You’re looking for something gentler. Something that honours complexity, welcomes questions and leaves room for your own experience.

Let’s explore this together

Pelvic Steaming Consultations

Pelvic steaming is a traditional practice that uses warm herbal steam to support pelvic health and wellbeing, with a long lineage across many cultures.

Whether you’re drawn to steaming as a ritual of self-care, to reconnect with your body, or because you’re experiencing irregular cycles, painful periods or perimenopause – we’ll explore your menstrual cycle, medical history and personal intentions to determine whether pelvic steaming is appropriate for you at this stage.

Our private 90-minute consultation begins with a grounding practice before we fill in your intake form together. You’ll receive personalised guidance on how to steam safely at home, using herbs that are accessible to you. There is plenty of space for questions, education and myth-busting along the way.

After our session, you will receive:

  • A personalised menstrual cycle analysis
  • A customised pelvic steaming plan
  • Herbal recommendations
  • Curated playlists to accompany your steaming ritual
  • A pre-recorded embodiment practice: Pelvic–Heart Connection

Optional add-ons:

  • A handcrafted herbal steam blend tailored to your needs
  • WhatsApp guidance and ongoing support

Available in person in Goa, and online.

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Integrative Intimacy Coaching & Somatic Sex Education

Intimacy is about so much more than sex. It lives in the way we relate to our body, health, relationships and our essence. These 1:1 sessions offer a compassionate, confidential space to explore what feels most alive for you. Whether you’re navigating health challenges, changing desire, relationship dynamics, shame, burnout, life transitions, or simply longing to feel more connected to yourself – we’ll work together in a way that is medically informed and trauma-sensitive, at a pace that honours your nervous system and lived experience.

This is not therapy, nor is it about fixing yourself. It is a space to ask honest questions and gently bring more presence, choice and pleasure into your everyday life. Drawing from somatic practices, sex education, expressive arts and contemporary understandings of intimacy, our work is both practical and deeply personal.

After each session, you’ll receive:

  • A personalised session summary
  • Reflections and reminders from our conversation
  • Tailored ‘homeplay’ exercises and recorded embodiment practices
  • Journaling prompts and integration questions
  • Educational resources, articles or videos where relevant

Available online.

I currently offer single sessions, and packages of 3, 5 or 7 sessions, free of cost for a limited time while I complete my professional training.

Request a Session

Your consent, comfort and privacy are central to this work.

Sessions take place through conversation, guided breath awareness and simple movement practices. We remain fully clothed at all times. Any longer embodiment practices or pelvic steaming are for you to explore independently, in the privacy of your own home.

I am not a medical practitioner, and this work is not a substitute for medical or psychological care. When appropriate, I work alongside other practitioners and may refer you to trusted gynaecologists, bodyworkers, somatic therapists or other specialists whose expertise may better support your needs.

Meet Aarti

Aarti Kuber outdoors, smiling at the camera, with a purple butterfly-pea flower tucked into her hair and the flowering vine behind her.

My journey began at 21, facilitating conversations around gender, sexuality, consent and mental health with young people across India. Those early experiences revealed how deeply people longed to understand themselves, yet how few spaces existed where they could do so without shame, performance or judgment. I went on to hold women’s circles for ritual, transformative art and to share our hopes and visions for the future.

During the pandemic, my own health became an unexpected teacher by turning my whole life upside down. As a result, I had to go back to the basics and prioritise recovery and integration. In search of a thoughtful weaving together of medical care, somatic practice, homeopathy, Ayurveda, creative expression, community care, and the ongoing work of rebuilding trust in myself. This experience shapes my practice.

My practice is rooted in ongoing learning, humility and the understanding that every body is unique. I don’t have all the answers. What I can offer is a space where complexity is welcome, where your experiences are taken seriously, and where we explore your questions together with curiosity, compassion and care.

My approach honours both the personal and the political, recognising that our bodies are shaped not only by biology, but also by culture, trauma, identity, relationships and the systems we live within.

I don’t see healing as something we achieve, but as an ongoing practice of relationship.
Relationship with our bodies, with one another, and with the more-than-human world.

Certifications

  • Pelvic Steam Facilitator – Peristeam Hydrotherapy Institute, USA
  • Intermodal Expressive Arts Facilitation – Swahansa, India

Ongoing Trainings

  • Intimacy Coaching & Sex Education – The Sexual Integration Institute, Australia
  • The Science of Pleasure – with Dr. Isabela Bottura, Australia
  • Pelvic Steam Hydrotherapist – Peristeam Hydrotherapy Institute, USA
  • Vitalist Herbalism – Evolutionary Herbalism, USA

Let’s connect

The Connection Call is a free 30-minute session to explore working together. You can learn about my approach and ask questions, while I learn where you are and what support you need.

Book a Connection Call